"Start with a foundation of knowledge and common sense tips and tricks, add an articulate message that is easy for everyone in the audience  to understand and implement then cap it off with a touch of fun and what do you have…. Mitzi Dulan.  A must have presenter for any group that wants to know how to live a healthier and happier life." Sandra Wiley, COO, Boomer Consulting "Whether  you have an audience of 40 or 4000, Mitzi Dulan is sure to inspire, engage and entertain. I’ve never met anyone more passionate about what they do....and it shows in her speaking style AND in her impact on those who listen to her.....I’m STILL getting positive feedback from attendees!" Robin Plotkin, Chair-NE-DPG Chair, American Dietetic Assoication "As a professional speaker, I always enjoy talking and listening to other speakers from around world. I was fortunate enough to listen to Mitzi present at a recent conference. Her style, class, content, and passion was so apparent. Her information was easily digestible and relevant to the entire audience. If you want to truly understand how health and work life balance assists in the overall plan of success then book Mitzi for your next event or TEAM meeting. I will take some of her points and apply them to my daily routine so I can be better today than I was yesterday!"   Eric Bailey CSP International Speaker/Mentor www.ericbaileygroup.com

Mitzi's client list includes venture capitalists, CEOs, CFOs, lawyers, doctors, sales reps, and stock brokers from companies like Sun Microsystems, Oracle, CNET, Levi's and Gap. She knows how to speak to the busy professional and understands the challenges they face. 

Find out how Mitzi can customize a program for your unique needs. 

Topics 

Mitzi is a nutrition, health and wellness speaker and is happy to design a program for the unique needs of your organization. She offers keynotes as well as full and half-day seminars.

Building a Better Bottom Line by Building a Better You  

Learn how making simple changes by applying the "just a little bit" principle on a daily basis can create big results in both your personal and professional life. Mitzi's no-excuses approach to living is guaranteed to improve y our health and performance. She will discuss the 6 surefire steps to reaching your true potential.

Executive Performance: Success at Work Starts with YOU  

Has your mind and body become malnourished on your journey to success? Learn how to gain a competitive advantage by uncovering the secrets to achieving your fullest potential. Mitzi shares her strategies for nourishing your mind, body, and spirit to live better. After this program you will be able to take immediate action and reach a higher level of physical and mental performance.

8 Habits to Optimum Performance for the Busy Professional

What you eat affects energy levels, productivity and ultimately your performance. This program guides you on how to fuel both your mind and body to achieve peak performance on the go. Mitzi teaches you her no-nonsense approach to exercise with little time. She also gives you the scoop on how to eat in restaurants, hotels, and airports so you can make smart choices to achieve results.

Mental Nutrition^® 101

We have all heard that we should eat well to perform our best but have you ever thought about what kind of information you are feeding your mind? Is your mind malnourished? This program shows you how the information you put into your body (just like the food) can help you live better and improve both your personal and professional performance. Mitzi shares her strategies for increasing your physical and mental nutrition to play at the top of your game.

Fight Fat after 30: Get Your Best Body Now

Do you find it more difficult to manage your weight as you age? In this powerful program Mitzi share her secrets to uncovering your best body and living your most productive and fulfilling life after 30, as she is living proof! She tells you exactly how she was able to find her best body at 33, after two kids and how you can do it too! 

The Beautyliscious Diet: How to Look Younger Every Day

Do you want to look younger? Learn the precise foods that you should eat to slow down the aging process and give you younger, healthy looking skin. You will leaved this program ready to become your gorgeous self and go shopping for the top 10 beauty foods immediately!   

Full Day or Half Day Seminars

Supercharge Your Health and Performance

In this fun and interactive program, you will have the opportunity to assess what is preventing you from reaching your true potential. What are you eating? Are you physically active? Do you get enough sleep? Is your mind malnourished? Are you enjoying life? Mitzi will give you the 8 key ingredients to live better by providing practical tips for improving your health and performance. You will walk away from this program ready to implement your customized action plan immediately to improve your energy and health. 

Book Mitzi for your next meeting! 

Partial Client List:

• United States Army
• Morgan Stanley Smith Barney
• Boomer Consulting, Inc.
• American Dietetic Association
• PG&E
• Kansas State University
• Kansas City Chiefs Football Team
• Kansas City Royals Baseball Team
• Golden State Warriors Basketball Team
• San Jose Sharks Hockey Team
• American College of Sports Medicine
• Arkansas Department of Health & Human Services
• Michigan Technological University
• Kansas State University 
• Bay Area Dietetic Association
• University of California, San Francisco
• Leukemia Society Team in Training Programs
• Catholic Charities of San Francisco
• National Multiple Sclerosis Society
• Paladin Staffing Services
• Shawnee Rotary Club
• Reed Unified School District
• Northwest Missouri State University